Aims and Objectives of Physical Education (PE) – 10 Aims and 10 Objectives

Aims of Physical Education (PE).

1. Health: generally keeping the body healthy.

2. Cardiovascular: keeping the heart and blood vessels in good condition.

3. Respiratory: regular exercise promotes healthy heart and lungs.

4. Muscle growth: getting the limbs of the body strong.

5. Longevity: regular exercise helps to promote longer life.

6. Education: physical education teaches students about the body and how it works.

7. Sports: physical education teaches students how to play a variety of sports.

8. Relaxing: it’s a rest from regular studies.

9. Development: all round development, not just academic.

10. Fun: PE is so enjoyable.

Objectives of Physical Education (PE).

1. Healthy citizens: reducing strain on health services.

2. General wellbeing: physical education enhances feelings of happiness.

3. Good habits: physical education early on ensures that adults continue exercising for many years to come.

4. Team players: PE makes participants into good team players.

5. Discovering athletes: PE helps us to discover the athletes of the future.

6. A break from work: freshening the mind.

7. Tradition: physical education is a great tradition to keep up.

8. Friends: it helps participants to make friends.

9. Offline: getting people offline.

10. Self help: a great way to help ourselves with our issues.

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